The Podcast

Medicine, Motherhood, and Magic

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Where we combat burnout, renew our passion for both the practice of medicine, and parenthood.

Where Burnout Ends and Real Balance Begins

Meet your host

Medicine, Motherhood, and Magic is hosted by a physician with over 20 years of experience in family medicine, maternity and postpartum care, and pediatrics. A mother of six and the medical director of a newborn nursery, she brings both clinical expertise and lived experience to every episode.

The podcast was created to support physician moms who are navigating the impossible-feeling balance between a demanding medical career and motherhood. Each episode blends real-life stories, evidence-based insight, and mindset coaching rooted in the idea that thoughts shape actions—and ultimately, outcomes.

Her mission is simple: to help physician moms reclaim their time, confidence, and well-being, and to make room for a life that feels grounded, empowered, and genuinely their own.

I'm Doctor Lauren Trimeloni, MD

EP 18 BURNOUT VS. MORAL INJUURY

Latest episodes

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EP 20 WHEN YOU START TO FANTASIZE ABOUT QUITTING MEDICINE

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EP 19 DECISION FATIGUE

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Be sure to check out all the free resources created for doctor moms ready to EXHALE FINALLY. Because You Deserve to Feel Better Than “Fine”

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"Finally! A space where medicine and motherhood don’t feel like competing identities. I’m obsessed."

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From Listeners

More this way!

I come for the mindset tools but stay for the validation. This show has genuinely shifted how I move through my week.

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From Listeners

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Time-Saving Toolkit for Busy Doctor Moms

What's Included:

Simple Systems to Take Back Your Time Without Compromising Your Career or Family

The "Stop Doing List" Exercise – Identify the tasks draining your time and energy so you can cut what doesn’t serve you.

Quick-Start Boundaries Guide – Scripts and templates for saying no without guilt to patients, colleagues, and family.

The 10-Minute Reset Plan – Daily micro-habits to reclaim your time and reduce stress in the middle of a packed schedule.

Physician Mom Productivity Cheatsheet – A streamlined system to organize patient care, admin tasks, and home life without feeling like you're constantly behind.

Free Resource

I really need this!