Frequently Asked Questions

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My coaching philosophy is based on the belief that every individual has the power to achieve their goals.  I believe that harnessing the power of our minds can allow us to create any dream we want to accomplish.  

I work with clients from all walks of life who are committed to personal growth and achieving their goals. I have worked with physicians combatting burnout and with young mother’s trying to embrace their strengths in motherhood.  I work with people who are struggling with their weight and with frustration that their life is just not what they expected it to be.  I help people improve their relationships and find greater fulfillment in life.  

I have a background in medicine and psychology, affording me a deep understanding of human behavior and motivation. I believe that true change comes not just from setting goals, but from understanding the underlying beliefs and patterns that may be holding us back. I also bring a compassionate and non-judgmental approach to every coaching session, and my superpower is helping people see the power they already have.