Empowering physician moms to balance medicine and motherhood with ease.
Ready to drop the struggle and step into your power?
Empowering physician moms to balance medicine and motherhood with ease.
Ready to drop the struggle and step into your power?
About Lauren Trimeloni MD
My Qualifications
Dr. Lauren Trimeloni, MD
Welcome to Medicine, Motherhood, and Magic! I’m Dr. Lauren Trimeloni, MD, founder of this transformative coaching program dedicated to helping physician moms achieve balance and thrive in their dual roles. As a mother of 6 with 20 years experience in family medicine, I deeply understand the unique challenges of balancing a demanding medical career with motherhood.
I hold a medical degree from Temple University School of Medicine and since completing my family medicine residency have specialized in maternity and postpartum care, breastfeeding medicine, and pediatrics. Currently, I serve as the medical director of a newborn nursery, where I continue my commitment to the health and well-being of mothers and their babies.
Inspired by my journey and the mixed messages I received about balancing medicine and family life, I created Medicine, Motherhood, and Magic. Our program leverages the power of the mind to improve satisfaction, time management, and create balance. My coaching philosophy centers on the idea that thoughts create feelings, which drive actions and shape results. By understanding these thoughts, you can transform your life.
My mission is to empower physician moms to step into their power with confidence and ease, embracing their roles both at work and at home. Thank you for visiting, and I look forward to supporting you on your journey to a more balanced and fulfilling life
My Approach
Our Approach
At Medicine, Motherhood, and Magic, our approach is rooted in empathy, empowerment, and practicality. I understand the unique challenges faced by physician moms because I’ve walked the same path. My journey has taught me that balancing a demanding medical career with the responsibilities of motherhood is not only possible but can be done with confidence and ease.
Empathy and Understanding: I know firsthand the struggles of juggling work and family life. My personal experiences allow me to offer compassionate, relatable support that resonates deeply with my clients.
Empowerment Through Mindset: I believe that our thoughts create our feelings, which drive our actions and shape our results. By gaining clarity on the thoughts that produce their feelings, my clients can transform their experiences and step into their power. This mindset shift is at the heart of my coaching philosophy.
Practical Strategies and Tools: Achieving balance requires practical solutions. I provide time management strategies, self-care practices, and personalized guidance tailored specifically for physician moms. My comprehensive program includes detailed courses, worksheets, and weekly group coaching calls to ensure continuous support and growth.
Community and Support: Building a supportive community is crucial. My clients benefit from a network of like-minded women who share their experiences, offer encouragement, and foster a sense of belonging.
Through this holistic approach, I help physician moms embrace their roles both at work and at home, creating a harmonious and fulfilling life.
My Specialties
I specialize in helping women start to feel like themselves again, particularly when they first become mothers, and in helping physicians combat burnout and find joy in their practice of medicine and their lives.
1. Balancing Medicine and Motherhood: I specialize in helping physician moms achieve harmony between their demanding medical careers and the joys and responsibilities of motherhood. With 20 years of experience as a family physician and as a mother of six, I deeply understand the challenges and triumphs of juggling both roles.
2. Mindset Transformation: My coaching philosophy is based on the principle that our thoughts create our feelings, which drive our actions and shape our results. By gaining clarity on these thoughts, you can transform your experience of life. I guide you through powerful mindset shifts to help you step into your power and embrace your dual roles with confidence and ease.
3. Practical Time Management: Time management is crucial for busy physician moms. I provide practical strategies and tools to help you effectively manage your time, ensuring you can fulfill your professional responsibilities while being present for your family.
4. Self-Care and Well-Being: Self-care is not a luxury; it's a necessity. I teach you how to integrate self-care practices into your daily routine, fostering a sense of balance and well-being. This includes techniques for stress management, mindfulness, and creating a culture of self-care.
5. Comprehensive Support: My program offers a comprehensive support system, including detailed courses and weekly group coaching calls. Additionally, you will be part of a supportive community of like-minded physician moms who share their experiences and offer encouragement.
6. Expertise in Maternity and Postpartum Care: With a strong focus on maternity and postpartum care, breastfeeding medicine, and pediatrics, I bring a wealth of knowledge to support you through the unique challenges of these stages. Although medical advice will never be provided during coaching or through any avenue at Medicine, Mothehood, and Magic, my medical expertise ensures that the advice and strategies I offer are rooted in both professional and personal experience.